Touchline Performance

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Group Sessions

Unshackle Your Inner Warrior

Experience the power and excitement of Rugby without setting foot on the pitch!

Our Rugby-Inspired Group Fitness (RugbyFit) sessions are designed to challenge and motivate people of all fitness levels, whether you’re a seasoned player or just starting your fitness journey.

Get Fit with Touchline Performance!

Our sessions incorporate exercises and drills inspired by Rugby training, focusing on building strength, power, agility, and conditioning. You’ll be challenged and engaged in a fun and supportive environment.

 

Our coaches will modify exercises and provide guidance to ensure everyone can participate safely and effectively, regardless of their fitness background.

Benefits for Everyone:

  • Improved Fitness: Enhance your cardiovascular health, build strength and muscle, and increase your overall fitness level.
  • Enhanced Agility and Power: Develop agility, speed, and coordination, improving your performance in other sports and activities.
  • Mental Toughness: Build mental resilience and discipline, learning to push your limits and overcome challenges.

Providing the full Touchline Performance experience:

Our passionate and knowledgeable coaches will guide you through each session, ensuring proper technique and providing encouragement throughout. Feeling welcomed and supported in a fun and encouraging atmosphere is one of our high priorities.

Join our Community

Ready to unshackle your inner warrior?

Sign up for Touchline Performance’s Rugby-Inspired Group Fitness sessions today and experience the power of Rugby training for yourself!

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