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Whether you’re a seasoned athlete pushing for peak performance or an active individual seeking relief from muscle tension and soreness, our experienced therapists take a holistic approach to your well-being, addressing not just your symptoms but also the underlying causes of your discomfort to support your journey to optimal health.
This comprehensive approach means we consider your lifestyle, activity levels, and overall health to create a personalized treatment plan that promotes long-term healing and prevents future injuries.
We’re dedicated to helping you achieve your athletic goals. Our skilled massage therapists will create a personalized treatment plan tailored to your unique needs. Plus, with flexible scheduling options, we’ll work around your busy lifestyle.
We’ll assess your needs and provide a targeted massage to loosen tight muscles, improve flexibility, and prepare your body for optimal performance.
Reduce muscle soreness, improve circulation, and accelerate recovery with a personalized massage designed to address your specific needs.
Support your healing process with targeted massage techniques to reduce pain, improve mobility, and promote tissue repair.
Honestly, the best massage I have ever had! Adam listened closely to my description of where I felt I was having muscle pain and immediately identified the specific muscle groups that needed the most focus. His treatment resulted in a great improvement almost immediately. […]
I would highly recommend Touchline Performance.
Maria E.
Touchline Performance Client
Discover how sports recovery can help you recover faster, train harder, and achieve your fitness goals.
Alleviate muscle tightness and discomfort, allowing you to move with greater ease.
Enhance your flexibility and range of motion, leading to better performance and reduced risk of injury.
Accelerate your recovery process after training or competition, allowing you to return to your activities sooner.
Reduce muscle pain and discomfort, promoting overall well-being and improved quality of life.
Our treatment room is designed to be a calming and comfortable space, where you can relax and focus on your well-being while receiving expert care. Our skilled therapists will guide you through your personalized treatment, ensuring your comfort and addressing your specific needs.
We carefully select only the highest quality products to complement our services and support your ongoing wellness journey. Our selection process involves extensive research and careful sourcing to ensure that every product meets our rigorous standards for quality and effectiveness.
Whether you need a quick refresh or a more in-depth session, book your 45-minute or 60-minute treatment and experience the difference.
We’re here to help! Browse our frequently asked questions for quick answers to common queries.
Your first appointment will include a client consultation and completing a short client assessment form. This may be sent to you beforehand or completed with the therapist at your appointment. New clients will also have a brief introductory phone or video call.
After you have booked your session and your payment is complete, your spot will be secured and you’ll receive a confirmation email. The payment page is secure, so you can be confident your information is safe.
After you have booked your session and your payment is complete (follow the payment links provided), your spot will be secured and you’ll receive a confirmation email. The payment page is secure, so you can be confident your information is safe.
Read our payment terms and conditions here: touchlineperformance.co.uk/payment-terms-and-conditions
To ensure effective sports massage, clients presenting with injuries or muscle discomfort should wear clothing that allows easy access to the affected area. Shorts are recommended for lower body issues, while loose-fitting sportswear is generally more appropriate for upper body problems. This allows for proper assessment and treatment.
Can’t find what you’re looking for? Contact us with any questions about our services, booking process, or anything else you’d like to know.